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Session Detail


escWorks

Mindfulness-Based Stress Reduction
Thursday, September 28, 2023




Mindfulness-Based Stress Reduction (MBSR) is an 8-week evidenced-based training program in which participants practice present-moment awareness and gentle yoga to reduce stress and wake up more fully to life.

Participants are asked to commit to attend all 8 sessions and attend the half-day retreat to receive full credit of CPE hours awarded.

The retreat will be held Saturday, October 7, 2023, times will be announced during the October MBSR sessions.

All classes (including required orientation and retreat) will be held virtually on ZOOM.

Zoom link will be provided upon registering.

Class size is limited to 25 participants.



Audience

Educators

Important Session Information:


Mindfulness-Based Stress Reduction.
Registration for this session has ended
Session ID:
200848
Credits Available:
(2) Contact Hours
(2) CPE
Seats Available:
16
Fee:
$0.00
Contact Person:
Efren Tarango
Instructor(s):
Anjanette Todd, Ph.D.
Date Location
(Thursday, September 28, 2023 5:00 PM - 7:00 PM) ONLINE LOCATION SITE, Online Location


Education Service Center-Region 19 ~ 6611 Boeing Drive ~ El Paso, Texas 79925 ~ Tel (915) 780-5055 ~ Fax (915) 780-5034


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